I’ve been a little cavalier with my alcohol intake this year, and I don’t like what it’s doing to me and I don’t like the implications of it. Previous years, the amount of times I got really drunk was no more than a handful, which was questionable by itself, but it seems to have really peaked this year.
It hasn’t escaped my attention that these moments of extreme excess usually coincide with periods where I’m not in a good emotional condition either, which is further cause for worry. I’d like to think I’m fairly reflective and that I can use these signs of bad behaviour to rectify what’s troubling me. I just need to hone my skills to do it before crossing the line. I’m nearly there.